Communication is the center of relationships. When you are disappointed or upset and you keep it all inside, you never express what bothers you to the other person. But what would happen if you told them what made you disappointed or upset? Would it change the situation, or would the situation resolve itself?

We would never know unless we express something. Personally, I have found it is best to share my disappointment, even though it may feel difficult at the moment. As we grow older, we learn to express our feelings instead of allow them to fester inside. We reach that point where we do not want to hold on to those negative feelings anymore.

Here is the key question: when we need to forgive someone, can we communicate with them and truly forgive them?

If we do not communicate, we cannot fully forgive. It is fear, doubt, or worry that prevents us from moving forward. God does not give us a spirit of fear. I encourage you to communicate about what may bother you and forgive them for what they have done.

Think about this truth: "For God gave us a spirit not of fear but of power and love and self-control." (2 Timothy 1:7, ESV)

So, guard your heart and move toward your ability to express yourself and forgive others.

What if the healing you long for starts with the conversation you dread?

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Faith, Love, Hope
Dr. Yvette C.G. Stancil

1.866.HOPETLC| Yvette @HOPETLC.com |www.H OPETLC.com
1.866.467.3852 | Fax 1.833.467.3852

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